Nowy rok, nowe zmiany, nowe postanowienia, a może nowe nawyki? Z nowym rokiem każdy coś postanawia:- schudnę,- zacznę ćwiczyć na siłowni,- przestanę jeść słodycze,- zajmę się leczeniem zębów,- zmienię pracę, itd.Jednak postanowienia, szczególnie...
Tak często słyszę słowa: muszę schudnąć!!! Gdy pytam: dlaczego? Zazwyczaj słyszę: – bo już nie mogę na siebie patrzeć, – bo jestem za gruba, – bo nie wyglądam dobrze, – bo źle się czuję, – bo…...
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